If you’re bored of basil pesto, swap in other greens and herbs like spinach, mint or kale, along with different kinds of nuts.To help you discover new and interesting recipes from the latter category, we rounded up our favorite good-for-you pasta recipes that are delicious and easy to add to your weeknight dinner routine. Each bite is savory and a little spicy, perfect for satisfying. Instead of the usual beef-based Bolognese sauce, you’ll find a meaty recipe that’s totally vegetarian, thanks to the use of assorted mushrooms. A lighter preparation than alfredo sauce, cacio e pepe spaghetti squash is tossed with Parmesan and a generous amount of black pepper. Some pasta dishes can be a rich, decadent dinnertime treat reserved for special occasions and others can actually be a host of nourishing ingredients that accommodate different diets, from vegan to low-carb to gluten-free. Play around with what’s in season to maximize the most flavor out of peak produce.
It works with fruit (tomato may be, after all, pasta’s number one fan) and citrus (hello, lemon zest) creamy cheeses like ricotta, soft cheeses like mozzarella or ooey-gooey burrata and, of course, hard cheeses like Parmigiano-Reggiano and its close cousin Parmesan plus, pretty much any vegetable, ground meat, poultry or shellfish under the sun. The flour-based (and sometimes rice or bean-based) is a vehicle for endless flavors and textures. Throw in some freshly minced garlic with some salt and pepper to taste, then toss the pasta to mix.For many pasta lovers and chefs alike, this age-old carbohydrate is a standout staple because of its versatility. They smell fresher than the usually dried herbs and keep long in the fridge. It looks like this and you should be able to find it in the fresh vegetable aisle in your grocery store. If you can’t justify getting fresh basil for just one dish and don’t have any growing in your garden, an alternative is to use lightly dried basil from Gourmet Garden. Bring a large pot of salted water to a boil. Now it’s time to add some fresh basil to the pasta. Chop chicken into 1-inch pieces and place into a bowl.
#Healthy pasta recipes free
Feel free to add more olive oil if you feel the pasta is a bit too dry for your liking and be sure to add some while heating up any leftovers. Bring a large pot of salted water to the boil and cook the pasta according to package directions to al dente. If you don’t know the difference between regular olive oil, virgin olive oil and extra virgin olive oil, here’s a great guide explaining it.
You’ll want something high quality because this will be the ‘sauce’ that binds the flavors together, so it has to be delicious. It’s worth it.ĭrain the pasta and mix it all up with some good-quality olive oil.
As usual, I’m gonna advocate using a microplane for grating your rind and Parmesan cheese. Dessert recipes Main dish recipes Salad recipes Soup recipes Advertisement Advertisement Other Topics in Patient Care & Health Info Your gift holds great. Cook pasta till al dente reserving one cup of the pasta water to add to the sauce. Mince the garlic, chop the basil and get your lemon rind ready while the pasta and salmon cook. Bring a large pot of salted water to a boil.
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